Looking for a creamy and refreshing smoothie to start your day? This avocado mint smoothie recipe is just what you need. Packed with nutritious ingredients like avocado, fresh spinach, mint leaves, almond milk, and a touch of honey, it’s a delicious way to get a boost of vitamins and minerals. Let’s dive into the recipe and discover how to make this delightful green smoothie.
Duration: 5 mins
Difficulty: Easy
Budget: Reasonable
Serving size: 2 servings
Calories: 200 kcals / portion
Ingredients
- 1 ripe avocado, pitted and peeled
- 1 cup fresh spinach leaves
- 8-10 fresh mint leaves
- 1 cup almond milk
- 1 tablespoon honey (adjust to taste)
- Ice cubes
Instructions
- In a blender, combine the ripe avocado, fresh spinach leaves, mint leaves, almond milk, and honey.
- Blend on high speed until all the ingredients are well combined and the mixture is smooth and creamy.
- Add a few ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
- Taste the smoothie and adjust the sweetness by adding more honey if needed.
- Pour the smoothie into glasses and garnish with a mint leaf or a sprinkle of chia seeds, if desired.
Tips
- For an extra chilly smoothie, freeze the avocado and spinach before blending. This will make the smoothie even more refreshing.
- If you prefer a thinner consistency, you can add more almond milk or a splash of water while blending.
- Customize your smoothie by adding a squeeze of lime juice or a tablespoon of flaxseed for added nutrition.
This avocado mint smoothie is not only delicious but also packed with nutrients. It’s a great way to incorporate healthy fats from avocado, vitamins from spinach, and refreshing flavors from mint into your diet. Whether you enjoy it for breakfast, as a post-workout snack, or as a mid-day pick-me-up, this smoothie is sure to satisfy your taste buds and leave you feeling refreshed. Give it a try and start your day on a healthy note!
