Fluffy Banana Nut Pancakes for a Healthy Breakfast

Looking for a delicious and nutritious breakfast option that is easy to make? Look no further than these fluffy and flavorful banana nut pancakes! Packed with wholesome ingredients like bananas and nuts, these pancakes are not only tasty, but also great for your health. Plus, they’re a fun twist on the classic pancake recipe that everyone loves.

Did you know that bananas are not only a great source of energy, but also packed with vitamins and minerals? And nuts are a great source of healthy fats and protein that can help keep you full and satisfied throughout the morning. With these banana nut pancakes, you’ll get all the benefits of these nutritious ingredients in a tasty and easy-to-make breakfast dish.

Ingredients

• 1 ripe banana
• 1/2 cup (65g) flour
• 1/2 cup (120ml) milk
• 1 egg
• 1/4 cup (30g) chopped walnuts
• 1 tsp baking powder
• 1 tsp vanilla extract
• 1/4 tsp salt
• Butter or cooking spray for the pan

Instructions

1. In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt.
2. In a separate bowl, mix together the mashed banana, egg, milk, and melted butter.
3. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix the batter, as this can result in tough pancakes.
4. Fold in the chopped walnuts.
5. Heat a non-stick pan or griddle over medium heat. Use a 1/4 cup measure to scoop batter onto the pan for each pancake.
6. Cook until the edges start to dry and the surface begins to bubble. Flip the pancake and cook until golden brown on the other side.
7. Repeat with the remaining batter, greasing the pan as needed with cooking spray or additional butter.
8. Serve hot with your choice of toppings, such as maple syrup, whipped cream, or sliced fruit.

Tips

• To make these pancakes even more nutritious, try adding a tablespoon of ground flaxseed or chia seeds to the batter.
• Use a non-stick pan or griddle to prevent sticking.
• Don’t overmix the batter – a few lumps are okay.
• Serve with your favorite toppings, like fresh fruit, yogurt, or nut butter.

These delicious and easy-to-make banana nut pancakes are a perfect breakfast option for busy mornings. With wholesome ingredients like bananas and nuts, they’re not only tasty, but also great for your health. Plus, they’re a fun twist on the classic pancake recipe that everyone loves. Try them out today and start your day off right!