This healthy version of mashed potatoes replaces traditional butter with a smaller amount of butter and sugar-free almond milk. It’s a great option for athletes as it provides the necessary carbohydrates from potatoes for energy, while reducing the overall calorie and fat content. Enjoy this nutritious and athlete-friendly twist on a classic comfort food!
Indulge in the ultimate comfort food – creamy homemade mashed potatoes! Perfect for any occasion, whether it’s a cozy family dinner or a festive holiday meal like Easter. Learn how to make this classic side dish from scratch with our easy-to-follow recipe!
Duration: 30 mins
Difficulty: Super Easy
Budget: Cheap
Serving size: 5 servings
Calories: 160 kcals / portion
Ingredients
- 2 lbs of potatoes (about 1 kg)
- 1/4 cup of butter (50 g)
- 1/2 cup of sugar-free almond milk (120 ml)
- Salt and pepper to taste
Instructions
- Peel and cut the potatoes into evenly sized chunks.
- Place the potatoes in a large pot and cover with cold water. Add a generous pinch of salt.
- Bring the water to a boil and cook the potatoes until fork-tender, about 15-20 minutes.
- Drain the potatoes and return them to the pot.
- Add the butter and milk to the pot with the potatoes.
- Use a potato masher or a hand mixer to mash the potatoes until smooth and creamy.
- Season with additional salt and pepper to taste.
Tips
- Use starchy potatoes like Russet or Yukon Gold for the best results in achieving a creamy texture.
- Warm the butter and milk before adding them to the potatoes for easier mixing.
- Experiment with different flavor additions such as garlic, herbs, or cheeses to customize your mashed potatoes.
Enjoy the simple pleasure of homemade mashed potatoes – velvety, rich, and oh-so-delicious! Whether you’re serving them as a side dish for a special holiday meal like Easter or just craving some comfort food, this easy recipe will become a family favorite. Perfectly creamy and satisfying, it’s a classic dish that never goes out of style.